Posted inMain Dishes, Recipes, Video Recipes

How To Make A Winner Out Of Veggies!

Credit: MediaPartisans

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As they like to think they’re the main attraction, chicken breast filets are usually kept apart from their accompaniments on the plate. But if you find this too boring and are in the mood for more than just one or two veggie sides, you should give our oven-roasted vegetable dish with chicken recipe a try!

Oven-Roasted Vegetables with Chicken

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Dishes
Cuisine American
Servings 4

Equipment

  • Casserole Dish

Ingredients
  

  • 500 g chicken breast
  • 1 broccoli
  • 1 red onion
  • 1 pepper
  • 1 zucchini
  • 200 g cherry tomatoes
  • 30 ml olive oil for dressing
  • 20 ml white balsamic vinegar for dressing
  • 70 ml white wine for dressing
  • 0.5 tsp paprika for dressing
  • 2 tbsp honey for dressing
  • 0.5 tsp salt for dressing
  • 0.5 tsp pepper for dressing
  • 0.5 tsp ground cilantro for dressing
  • 1 garlic clove grated, for dressing
  • 1 small piece of ginger grated, for dressing
  • 0.5 tsp thyme for dressing
  • 1 tsp rosemary for dressing

Instructions
 

  • Mix together the olive oil, white balsamic vinegar, white wine, paprika, honey, salt, pepper, ground cilantro, grated garlic clove, grated ginger, thyme, and rosemary.
  • Chop up the broccoli, onion, pepper, and zucchini into small pieces. Put everything in a large bowl with the cherry tomatoes and pour in the dressing.
  • Cut the chicken breast into small pieces and add it to the bowl with the veggies and dressing. Mix everything well.
  • Spoon the contents of the bowl into a casserole dish and bake it in the oven at 320°F for 15 minutes.

VIDEO

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Chopping, mixing, transferring — if only preparing food were always this easy. What a healthy and delicious way to get in some of your five-a-day!